SELF IMPROVEMENT

Subtle Changes To ‘Do Something That Scares You Everyday’

Or… I don’t have the time to do something that scares me every single day — my life is too full of just existing, instead, this is something that I do manage to do most days.

synapticloop
5 min readAug 7, 2023

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Photo by Michelle Tresemer on Unsplash

It is hard to squeeze everything into a day that I want to do, let alone trying to do something that ‘scares’ me.

And for the things that scare me — most of them would require elaborate setup to accomplish, or take up far too much of my time.

How About This?

“Do something that mentally challenges you every day.”

This is something that I try to do every day.

How do you do it?

I read — A LOT. And it is not just reading through my news feed, or reading articles on Medium. I specifically, and deliberately read articles that challenge my beliefs, challenge the way that I see things, and challenge my point of view.

It doesn’t mean that I am going to necessarily change my beliefs, but I have this desire, this urge, this need to constantly question what I believe to be true.

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